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Weight Loss Recipe
People affected by weight problems usually maintain searching for weight reduction recipes. Chia seed proves helpful for weight reduction, in such a scenario, we’re going to inform you such a recipe of Chia seed, after consuming it you’ll get style and likewise shed weight. Chia seeds are wealthy in fiber, iron, magnesium, sodium, potassium, omega 3 fatty acids and vitamin C, so individuals who wish to shed weight should embody them of their weight-reduction plan. Here we’re telling you the simple recipe of chia seeds and cucumber raita, which can take 5 minutes to arrange.
Ingredients for Chia Seeds and Cucumber Raita
- Fat curd – 1 cup
- Cucumber – 1 grated
- Soaked Chia Seeds – 2 tbsp
- coriander leaves – finely chopped
- Green chili – 1 finely chopped
- Roasted cumin powder – 1/2 tsp
- Black pepper powder – a pinch
- Mint leaves – 6-7
- salt to style
- black salt as per style
Chia Seeds and Cucumber Raita Recipe
To make raita, take curd in a bowl and beat it properly. After this, add one grated cucumber to it after which beat the curd as soon as once more. Now add black salt, black pepper powder, roasted cumin powder, mint, chili and coriander leaves and blend all of them collectively properly. Finally, add soaked chia seeds to it and blend properly. Your Chia Seeds and Cucumber Raita is prepared. Keep this raita within the fridge and serve chilly. You can eat this raita in breakfast as properly and revel in it with rot throughout lunch.
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These food items will accompany you even in the long journey of the train, will not spoil for 3 days
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