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TAMPA, Fla. — The CDC says colon most cancers is the third most typical most cancers and the second most typical explanation for cancer-related dying. The American Cancer Society provides that one in 23 males and one and 25 ladies might be recognized with colorectal most cancers over their lifetime. That group consists of one among WPTV’s personal, myself, T.A. Walker, and a colon most cancers survivor in Boynton Beach Suzy Levitt. Both of us vigorously suggest folks get their screenings.
5 Ways To Keep Your Colon Healthy
- Alcohol moderately
- Maintain a wholesome weight
- Exercising recurrently
- Eat nicely, keep a wholesome microbiome (eat inexperienced veggies, fruits, no meat, tree nuts)
- Colon most cancers screenings (Colonoscopies)
“As I woke up. He said, ‘Yes, it’s cancer,'” mentioned Levitt.
Levitt hadn’t been feeling nicely and postpone getting her colonoscopy. “I put it off, put it off. I didn’t want to do it,” admitted Levitt.
She finally had the diagnostic process and was given the ominous most cancers analysis whereas she was nonetheless within the fog from the anesthesia and in shock.
“Who are you talking to? Are you sure it’s me? Did you read it correctly? What’s going on?,” recalled Levitt.
She went to see Dr. Juliet Ray and the subsequent step was surgical procedure with a robotic. “We planned for her a robotic resection of her right colon to help her recover faster from that procedure and also have [fewer] risks of infection and other complications post-op,” mentioned Dr. Juliet J. Ray, MD of JFK Medical Center.
“You heal faster from the robot,” Levitt proudly boasted, “I’ve been very surprised at how well the healing process has gone.”
“But with our newer equipment and our newer techniques, it’s actually not as bad as you may think,” mentioned Dr. Ray.
“[Dr. Ray] gave me back my life, because how I feel now is like night and day,” Levitt mentioned fortunately.
Levitt celebrated her win over colon most cancers, “I was like, ‘Ring the bell?’ ‘It’s over? Oh my goodness.'”
It’s the identical bell I’d ring a month later.
I had indicators since 2002 that one thing was mistaken. In my ’20s the physician, on the time, chalked it as much as me having hemorrhoids. But in 2021 I used to be recognized with stage 1 colon most cancers.
“I hear this story way too often,” mentioned Dr. Jorge E. Marcet, MD of Tampa General Hospital, “But you don’t know unless you have an investigation, and an investigation is to look inside.”
“Sometimes you have to be your own advocate and say, ‘No, I hear colon cancer is common. Why don’t we do an exam for a piece of mind,'” mentioned Dr. Marcet.
Ways To Keep Your Colon Healthy
In May of final yr, the National Cancer Institute lowered the advisable age for colonoscopies from 50 to 45.
“Colon cancer rates are going up in people younger than 50… … I suspect it’s going to lower more,” mentioned Marcet.
Marcet’s analysis staff noticed startling outcomes about folks getting colon most cancers, “We are still seeing it in people younger than 45… People in their ’20s, ’30s, and early ’40s.”
I used to be recognized with colon most cancers on the age of 44 by Dr. Ray. My most cancers journey a brief 5 weeks lengthy. It all began with lastly getting that dreaded colonoscopy.
“Go do it. Take care of yourself,” urged Levitt
Marcet mentioned there are apparent issues you are able to do to cut back your possibilities of getting colon most cancers.
“Well, healthy life starts with you. Right,” mentioned Marcet who works for Florida’s top-rated hospital. “So healthy lifestyle. So alcohol in moderation, not being overweight, exercising regularly, you know, all the things you hear about other health issues. It’s the same amazingly you know, it affects your health in so many ways colon cancer being one eating you know, lots of fruits and vegetables, particularly green vegetables. Having a diet that’s low and meat,” mentioned Marcet noting fish is just not counted as meat.
“Studies that have looked at people with colon cancer that have regular servings of tree nuts weekly do better overall their survival than people that don’t regularly eat tree nuts avoiding excess calories,” mentioned Marcet.
“The World Health Organization about three years ago came out with a statement that processed foods processed meats, excuse me, are considered carcinogenic just like cigarettes. Processed meats can cause colon cancer, they actually have made that statement from the World Health Organization.”
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